A breathwork, wellness, and adventure retreat in the soul of Costa Rica

April 28th - May 3rd, 2026

There are moments when the soul asks for more than rest.

More than escape.

More than another beautiful place.

El Alma de Costa Rica is an intimate women’s immersion for those who feel the call to return — to body, instinct, truth, and the wild intelligence within. Held deep in the Costa Rican jungle, this experience is designed as a private, sacred container for inner exploration, embodiment, and reclamation.

Apply Here

Re – wild

Re –– wild: reconnecting with your authentic, natural self by shedding societal conditioning and modern distractions, allowing you to live more intuitively, joyfully, and in harmony with nature and your inner rhythms, like restoring a wild landscape. It's about finding your inherent wholeness through activities like spending time in nature, mindful movement, creative expression, and listening to your inner voice, moving away from performance and towards presence. 

El Alma de Costa Rica –– rewilding the soul.

Remembering the instinctual body, the feminine in her many expressions and the power of being fully alive. This is not about becoming someone new –– it is about returning to what has always been there.

If you feel this stirring something —

If your body responds before your mind —

If the jungle feels like a remembering rather than a destination —

You are invited to listen.

For the Woman Who

Feels successful, capable, and outwardly “together,” yet senses something deeper wanting expression. Is craving intimacy with herself — beyond roles, identities, and expectations. Is curious about the wild feminine, primal wisdom, and embodied spirituality. Values privacy, beauty, and depth over spectacle or performance. Is willing to listen to her body and choose her own edges. Desires meaningful connection with a small group of women — not a crowd. Feels ready to remember who she is beneath conditioning.

This is not a retreat to be consumed –– It is an experience to be entered.

About

El Alma de Costa Rica is intentionally small and intimate. Held in a private setting deep in the Costa Rican jungle, this experience is designed as a sacred container for inner exploration, embodiment, and reclamation.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect –– so the experience feels both focused and fluid. Each day is designed to support reconnection with the body, breath, and inner knowing, while leaving space for organic unfolding. 

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our retreats prioritize comfort, safety, and respect –– so you can show up as you are and fully engage in the process.

What to Expect

Spiritual

Guided breathwork journeys

Deep workshops exploring the wild feminine, reclamation, and self-inquiry

Native cacao ceremony

Rituals rooted in presence, not performance

Journaling and grounding rituals

Wellness

Private chef serving nourishing breakfast, lunch and dinner served daily (all dietary accommodations available)

Daily embodied movement practices

Nutritional Supplements for digestion, energy, and relaxation

Time for integration, rest, and solitude

Adventure

Opportunities to explore Costa Rica — movement through land, water, and adventure — not as distraction, but as embodiment.

Overview

Every event we host is designed with intention, from the atmosphere we create to the way each session flows. Whether you're coming to learn, connect, or simply recharge, you can expect a thoughtful, well-paced experience that encourages real engagement.

Experience Details

April 28th – May 3rd, 2026

Retreat Dates

6 days 5 nights

Trip Duration

$3,500

Pricing

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Contact Us

Vajra Jahra Retreat Center

Details

Vajra Jahra Retreat Center is an eco-luxury resort located just 30 minutes from the pristine beaches of Dominical and Uvita on Costa Rica’s Pacific coast. Featuring private accommodations, a yoga studio, infinity pool, hiking trails, and jungle pools all designed to inspire adventure, connection, and relaxation. 

❋ Location

Vajra Jahra Retreat Center –– San Salvador de Baru, Puntarenas Province, Savegre de Aguirre, Costa Rica

❋ Accommodations

6 days 5 nights stay in a private villa

Private chef serving breakfast, lunch, and dinner throughout your entire stay.

❋ Flights

Destination Airport: San Jose, Costa Rica (SJO)

Roundtrip private charter plane from SJO to domestic airport and shuttle service is provided to the retreat center

Valid passport is required

❋ Not Included

Flights to/from San Jose (SJO)

San Jose hotel stay on April 27th (group rate provided at suggested hotel)

Additional excursions, spa services, groceries, etc.

Next Steps

Application

To join us please complete our application. Spaces are reserved on a first-come, thoughtfully reviewed basis; priority is given to applicants whose intentions align with the retreat’s theme.

Early applications receive priority consideration. Our team will reply within two weeks with next steps, including deposit and arrival information.

Apply Here

Deposit

Once accepted into the retreat you will receive an invoice for your deposit and remaining balance. Payment methods are outlined within your invoice. The remaining balance is due by the specified deadline.

All payments are non-refundable or transferable under our cancellation policy — please review the terms at time of booking for details.

Pre Retreat

Leading up to our retreat our team will reach out to begin the pre retreat process. This includes our intake questionnaire, welcome packet containing travel information, itinerary, checklists, and more.

A group WhatsApp chat and call will be organized leading up to our departure on this journey together.

Your Host – Mel Clark

Mel Clark is a breathwork facilitator, sound healing practitioner, and fitness coach with a unique approach to wellness that bridges the gap between the physical and spiritual realms. With a deep understanding of fitness, nutrition, and somatic practices, Mel integrates mindful movement, somatic journeys, emotional expression, and meditation to help individuals connect with their soul, activate mindfulness, and achieve full embodiment.

Her passion for transformation began in Bali, a place that profoundly supported her personal evolution, and it’s here where she has experienced the magic of deep healing. Now, Mel’s intention is to bring women together in a sacred space where they are fully honored, witnessed, and empowered to embrace their complete selves—physically, emotionally, and spiritually.

Instagram: @themelclark

retreat

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Things to know and frequently asked questions

  • El Alma de Costa Rica is intentionally small and intimate. This retreat is open to a maximum of 10 women.

  • El Alma de Costa Rica is a women only retreat. Age is not specified however, our average attendee is between 25-40.

    This retreat and its experiences are curated intentionally and thoughtfully for group alignment and energy. Participation in the outdoor activities would suggest an intermediate fitness level and comfort (For example: you feel confident hiking in the jungle for 2 hours round trip).

  • We will be starting Tuesday April 28th and ends Sunday May 3rd, 2026.

    We ask that you arrive to San Jose no later than Monday April 27th to travel as a complete group via private charter to the retreat center on the 28th.

    Hotel recommendations will be provided for the night of the 27th.

  • By applying for participation in this retreat, you acknowledge & agree to the following cancellations policy:

    All payments, including the deposit & any additional payments made toward the retreat, are fully non-refundable & non-transferrable.

    We understand that unexpected events can arise that may affect your plans. Our non-refundable policy is essential, as funds are allocated in advance to secure the retreat’s key elements—property bookings, transportation, chefs, meals & other logistics— which are committed well in advance to create the best possible experience.

    By applying, you confirm your understanding & acceptance of these terms, which are designed to ensure fairness & transparency for all participants & organizers. Thank you for your commitment & understanding.

  • While travel insurance is not required, we highly recommend it as our retreats are non-refundable.

    Travel insurance can provide coverage for unexpected trip cancellations, medical emergencies, lost luggage, and travel delays. It may also include emergency evacuations and 24/7 assistance while traveling.

    Some plans cover adventure activities or offer a Cancel for Any Reason (CFAR) option for added flexibility.

  • Breakfast, lunch, and dinner will be provided by our on site private chef. Meals are shared in a group setting and prepared with care an intention.

    Dietary restrictions are accommodated.

  • This is a non-alcoholic retreat as we aim to keep the experience energy aligned, respectful, and intentional.