Maybe you don't need another program asking you to become more. Maybe you need a space that helps you return to what already makes you feel like you.

Come home to yourself.

The Soma Collective

A 12-week intimate women's experience rooted in movement, nourishment, breath, community and experiences that bring you back to feeling fully alive.

August 30th — November 22nd

Santa Clarita, CA

Apply Now

Feel strong in your body.

Nourish yourself with intention.

Slow down long enough to hear yourself.

Surround yourself with women who are choosing to show up for their lives, too.

Step outside of what's familiar every once in a while & remember how much life there is to experience.

The Soma Collective was created to bring these practices together. Not as another challenge to complete – as a way of living.

Move

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Nourish

〰️

Breathe

〰️

Gather

〰️

Journey

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Move 〰️ Nourish 〰️ Breathe 〰️ Gather 〰️ Journey 〰️

Five practices, one experience

  • Move

    Build a relationship with your body rooted in strength, capability and consistency.

    We'll move together in person each week (at my home in Santa Clarita) while your complete 12-week training program lives inside the fitness app, giving you structure and support beyond the time we spend together.

    Movement isn't punishment for the body you have –it's one of the ways we honor it.

  • Nourish

    Learn to support the body you're asking so much of.

    You'll receive nutrition guidance and a meal plan designed to bring more intention and simplicity to the way you nourish yourself. I include the supplements that I use daily, and optional to purchase for yourself.

    But nourishment inside the Collective extends beyond food.

    We'll explore what feeds your energy, your mind, your relationships and the life you're creating.

  • Breathe

    Create enough space to hear yourself again.

    Each month we'll step outside of doing and into being through a guided breathwork journey or sound experience.

    A place to regulate, release, reflect and reconnect. Because sometimes the practice isn't pushing harder – it's learning when to soften.

  • Gather

    Because we were never meant to do all of this alone.

    Once each month, your seat is waiting at The Table — an intimate gathering centered around food, conversation and meaningful connection.

    No networking pitches.

    No performing.

    No need to arrive as anything other than yourself.

    Just women gathering around a table and remembering the power of being in community.

  • Journey

    Our journey is 12 weeks.

    Not every journey requires a plane ticket. Sometimes the greatest distance we travel is inward.

    Over these 12 weeks, you'll be invited to meet your physical edges, explore your inner world, challenge the stories and limitations you've carried & notice what becomes possible when you begin showing up differently.

Move, nourish, breathe and gather are the practices. Journey, is what happens through them.

It's the space between who you are when you arrive and who you discover along the way.

There is no predetermined version of you waiting at the end.

The Journey is Yours

What twelve weeks together looks like

This isn't a program you download and disappear into. It's a living experience.

Personal nutrition guidance and meal plan
A practical framework to support your body, energy and goals.
Three breathwork / sound experiences
One intentional opportunity each month to slow down, regulate & reconnect.
Three seats at The Table
One gathering each month centered around nourishment, conversation and community.
Twelve weekly in-person workouts with me
A consistent place to move, be coached and build strength alongside the Collective.
Your complete 12-week fitness program and app access
Your workouts, programming and progression available wherever you train.

The collective group space

Twelve weeks of ongoing connection, accountability, journal prompts, mindset conversations and direct access to me and the women moving through this experience beside you.

Intentional experiences throughout the experience – small invitations to step beyond routine and practice what it means to journey.

This isn't a journey of consuming information. It's twelve weeks of practicing a different way of showing up for your life.

The journey is yours.

Investment

Twelve weeks · August 30th — November 22nd

When I first began building The Soma Collective, I looked at it as one program. But, when I broke down what we're actually experiencing together, I realized this isn't one offering – it's an entire ecosystem of support experienced individually over three months:

Fitness programming and app valued $750

Your seat at The Table valued at $375

Weekly in-person movement valued at $480

Monthly breathwork / sound experiences valued $330

These experiences alone represent a value of $1,935 over the course of this program. This doesn't account for the nutrition support, meal plan, ongoing group access, accountability, journal prompts, mindset work, additional experiences or the community we're creating together.

The investment for the Founding Collective is: $1,800 paid in full or 3 monthly payments of $650

This isn't about assigning a price to your worth. It's about deciding what you're ready to prioritize.

Apply Now

This is for you if

You take care of a lot of things — but you're ready to become more intentional about taking care of yourself.

You want structure without rigidity.

You want to feel strong without making your body your entire measure of success.

You crave deeper connection with women.

You're curious about breathwork, reflection & practices that ask you to slow down.

You want accountability, but you don't want another challenge built around perfection.

You know something in your life is asking to expand — even if you can't quite name what it is yet and most importantly, you're willing to show up. Not perfectly but, consistently.

The journey is yours.

FAQ

  • The Soma Collective is intentionally intimate.

    The magic of this experience depends on more than how many women are in the room. It depends on who is in the room.

    The application isn't about having the perfect answers or proving that you belong here.

    It's simply an opportunity for me to learn a little about you, understand what you're looking for in this season & make sure the experience feels aligned for both of us.

    If it feels like a fit, you'll receive a personal invitation to join the Founding Collective along with your enrollment link.

  • No. You don't need to arrive at a particular fitness level or have everything figured out. Movement will be an important part of our experience, but the Collective isn't about proving how fit you are.

    Come willing to participate, learn & meet yourself where you are.

  • Life happens. The power of the Collective comes from participation, so you're encouraged to prioritize our time together whenever possible. Your fitness programming and group space remain available throughout the 12 weeks.

  • No.

    Your physical goals matter, and your training and nutrition can support them, but The Soma Collective isn't built around shrinking your body.

    We're expanding the definition of what it means to care for yourself.

  • The Collective is based in the Santa Clarita area. Exact locations and scheduling details will be shared with accepted members.

  • Absolutely. No prior experience is needed.

  • Yes! You can choose $1,800 paid in full or three monthly payments of $650.

  • I'll personally review your application. If The Soma Collective feels aligned for you, you'll receive an invitation with the next steps to officially reserve your place.

The journey isn't somewhere we're going.

It's what unfolds within you along the way.

Begin