a little mind, body and soul

Mel Clark is a professional bodybuilder, fitness coach, certified breathwork facilitator and wellness founder connecting with women who are seeking more than just fitness — they’re seeking alignment.

my approach

Harmonizing all parts of us

Honoring all aspects

Expressing in every form

Embodying all that we are

El Alma de Costa Rica

a spiritual, wellness and adventure retreat in the soul of Costa Rica

bridging the gap between your outer world and inner world – for her